5 CBD Benefits
1. Relieves Stress and Anxiety Many of us experience stress or anxiety in our day to day lives. There are many ways in which we can reduce our stress levels...
LIV4 CBD Blog
CBD For Sport
5 Things you need to know about CBD for sport. Is CBD a banned substance in sport? No, the chemical compound cannabidiol (CBD) is not prohibited. Its worth noting that...
Cooking With CBD
Why Add CBD to Food? We understand natural flavoured CBD oil can be an acquired taste, but don't let that stop you adding it to your daily routine. Adding CBD...
How to get better sleep.
Experts say that currently, in the UK, there is a sleep epidemic. Over 30% of people suffer from insomnia and up to 70% suffer from sleep disturbances. Sleep is vital...